I will be offering a FREE All Levels Yoga class on Nov 6, 4:00-5:00 pm. The class will be held at PHIT Pilates Studio, 56 Arbor Street, Suite 221 Hartford.
All Levels Yoga welcomes all students from beginner to more advanced. There will be a balance of flowing movements and deep holds. We will begin with a short meditation and end with guided relaxation.
RSVP on facebook, or email me!
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